4 weeks on nutrisystem

Lack of weight loss when on a calorie controlled diet is often attributed to a slowdown of metabolism to match the lower calorie count.The big downside to any diet system like this is the cash side of things.

I do not like to cook and I do not have the time to prepare meals.I called their customer service twice who were going to e-mail the list of foods with high alcohol sugar and also say it was that I was not getting enough fiber before, alcohol sugars, etc.I figured even another 4 lbs would be great because I was already looking good in tighter clothes like my friends.I admit I was thinking on quitting if it hadnt of stopped when it did.Most of the food is pretty good and some of it I absolutely love.Jan, if your a good cook, why on earth did you choose to diet with Nutrisystem.Now it wants me to have a powerfuel with breakfast and for a snack and only one smartcarb.My fiance and I are doing it together as we have gained weight together over the past two years.NUTRISYSTEM SHOPPING EXPERIENCE Which web browser are you using now.

The food is much better than I thought it would be and those little snack bars are what saved me from my habit of snacking between meals.The food is fine and fills me up since all I do is sit on my butt all day.

So far I lost 7lbs just eating the meals and snacks they sent and nothing else.Because the food is NOT horrible or bad tasting for most users.I just ordered my first 28 days worth of NS food and I must say I am extremely dissapointed.Obviously, for some others, I can see why they might get frustrated.Hey Magda, thanks for sharing your success here and your thoughts.I eat only fresh food that tastes great and drink plain water or herbal tea now.

But when I hear someone say my tight clothes are now baggy, I think HELL YEAH.That means the more you make your body work, the faster the excess fat is used up.In the first month that I have been on the program I have dropped 24.2 lbs doing some extra exercise on the side which is recommended but not required for success.I always say to folks that if you want to get your weight down, you have to eat more healthily and try and get some exercise each day.

The only preparation that I need to do is for my additions of fruits and vegetables and my powerfuels (proteins).In other news, I bought my first month of Nutrisystem (womens core) with my own money.

Nutrisystem Week 4 Results #nsnation - About A Mom

The diet was easy and taught me how to budget my eating and to discipline myself so that I went on to lose another 10 lbs the next month without NS just by keeping my good habits and exercise.

Our first week he lost 12 pounds and I lost 15.5 all just in the first week.Hey Beth, all comments are published, positive or negative as long as they are helpful in some way.So far all I lost was 5 pounds, but its so amazing how different I feel.I was just reading the comment by Toni and it mirrors my own experience with my husband.I feel less bloated and know soon, there will be a noticeable difference.After one month and lost of 8 lbs, I saw how they balanced out the food and decided I could do the this on my own.

Not as fast as I hoped it would come off, but at least it IS coming off.I just accepted it would be a tough thing to do, small meals and no candy lol.I have 30 pounds to lose and tried Nutrisystems, but do not like the taste of many of their meals.

My Nutrisystem Weight Loss Journey This is a collective post of all my weekly Nutrisystem diary entries. Blog post - Nutrisystem Week 4 EMOTIONAL Update.As an fyi: I also stepped up my activity and had no problem with the food itself in terms of taste.We live within walking distance of an organic produce store so we had lots of fresh stuff to dress the food up with.If there is an item i dont like i simply add fresh salsa to the food and it makes everything taste better.In 6 months I went from a healthy size 8 to a 14, gained 30 pounds and felt horrible.The Flex Meals and eating guides are also very helpful when you have those lunches or dinners that you cannot avoid going to.The NS meals are not bad tasting either and the desserts are pretty good.I have no complaints on the amount of pasta and or rice in the meals or tomato sauce in alot of them.